Healthy Lifestyles

This page was last updated on Wednesday, February 3, 2010

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• Active for Life

Keep Fit for over 50’s. Our aim is to keep active, mobile and supple and retain a sense of humour. We do this with the help of and encouragement from our professional instructors.  Just come along and try us.

Venue: St Mary’s Church Hall, Fraser Road, Springvale, Kings Worthy. SO23 7PJ.

Wednesdays 5.15pm to 6.15pm.

Contact: Mrs Brenda Peat 01962 620766 or Mrs Margaret Brown 01962 885

• Pilates

gloPilates - see entry in the business directory
Contact: Jo Phillips  07775 854581                                        
Email: jo@glopilates.com

Website: http://glopilates.com/index.htm

Tubbs Hall, Community Centre, Fraser Road, Kings Worthy. SO23 7PJ
Wednesday 8pm to 9.15pm

Contact : Jan Davies 0790 418 7257

Jubilee Hall, London Road, Kings Worthy.
Fridays 9.30am to 10.30am     

Contact: Lois Niessen 07775 502950

• Weight Watchers

Tubbs Hall, Community Centre, Fraser Road, Kings Worthy. SO23 7PJ
Monday 6pm to 7.30pm Just turn up
Web site:  www.WeightWatchers.co.uk

• Yoga

Hatha Classes, all abilities. Tubbs Hall, Community Centre, Fraser Road, Kings Worthy. SO23 7PJ
Tuesday, 10am to 11.30am.

also

St Mary’s Church Hall, Fraser Road, Kings Worthy. SO23 7PJ
Wednesday 8pm to 9.30pm. 

Contact:  Madeline Knight 01962 883200
Email: maddy.knight@btinternet.com

All abilities Tubbs Hall, Community Centre, Fraser Road, Kings Worthy. SO23 7PJ

Monday 7.45pm to 9.15pm   

Contact:  Christine Giles 01962 776357

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