Healthy Lifestyles

This page was last updated on Friday, November 26, 2010

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• Active for Life

Keep Fit for over 50’s. Our aim is to keep active, mobile and supple and retain a sense of humour. We do this with the help of and encouragement from our professional instructors.  Just come along and try us.

Venue: St Mary’s Church Hall, Fraser Road, Springvale, Kings Worthy. SO23 7PJ.

Wednesdays 5.15pm to 6.15pm.
Contact: Mrs Brenda Peat 01962 620766 or Mrs Margaret Brown 01962 885

• Pilates

glopilates

Contact: Jo Phillips  07775 854581                                        
Email: jo@glopilates.com

Pilates at Tubbs Hall, Community Centre, Fraser Road, Kings Worthy. SO23 7PJ
Wednesday 8pm to 9.15pm

Contact : Jan Davies 0790 418 7257

Pilates at Jubilee Hall, London Road, Kings Worthy.
Fridays 9.30am to 10.30am     

Contact: Lois Niessen 07775 502950

• Weight Watchers

Tubbs Hall, Community Centre, Fraser Road, Kings Worthy. SO23 7PJ
Monday 6pm to 7.30pm Just turn up
Web site:  www.WeightWatchers.co.uk

• Yoga

Hatha Classes, all abilities.

Tubbs Hall, Community Centre, Fraser Road, Kings Worthy. SO23 7PJ
Tuesday, 10am to 11.30am.
also

St Mary’s Church Hall, Fraser Road, Kings Worthy. SO23 7PJ
Wednesday 8pm to 9.30pm. 

Contact:  Madeline Knight 01962 883200
Email: maddy.knight@btinternet.com

Tubbs Hall, Community Centre, Fraser Road, Kings Worthy. SO23 7PJ                           

Monday 7.45pm to 9.15pm  All abilities

Contact:  Christine Giles 01962 776357

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